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Chinese Medicine

The Chinese concept of health is one in which the entire system (mind and body) is in a constant state of balance. For over 5000 years Chinese medicine has evolved into a complex system to diagnose and treat illnesses and maintain health and well-being. Some 2000 years ago during the Han Dynasty the practice of Chinese medicine became a profession. The practices of Chinese medicine include herbalism (herbal remedies), acupuncture, acupressure (massage), diet, physical exercise and meditation. Vital energy called "qi" is described as flowing in the body via a network of channels call "meridians". Meridians contain active points used for both diagnosis and treatment of illnesses. An abundant and free flow of qi is the key to health and prevention of disease.

Chinese Herbalism
Chinese herbalism along with acupuncture are the main foundation of Chinese medicine. Dating back in China over 2000 years, the use of plant, mineral, and animal substances have been used to treat ailments. Chinese herbal medicine is thought to have developed from Taoist alchemists searching for the "elixir of life" for their emperors. There are three broad categories of herbs used in Chinese herbalism. The first is upper herbs that boost vitality and nourish life. The second are middle herbs used to nourish the body and treat minor diseases and mental problems. The third is lower herbs which are toxic curatives used for serious diseases.

Acupuncture
The best known type of Chinese medicine in the western world is acupuncture. The Chinese have been effectively using the techniques of acupuncture for more than 3000 years. The Chinese use acupuncture to promote the flow of energy (Qi) throughout the body, overcoming blockages and strengthening weaknesses. According to the practice of acupuncture, Qi flows through the body via a system of channels known as meridians.Meridians are similar to the system of blood vessels (arteries, veins, capillaries) that convey blood around the body. They have also been likened to the central nervous system, and while they are not exactly the same, many acupuncture points do fall close to nerve points identified by Western medicine. There are 12 meridians linked to specific organs or particular body functional all of which have either a yin or a yang character and a corresponding point on the body into which the needles are inserted. Unlike today's refined acupuncture needles, ancient Chinese used somewhat crude needles that were made of sharpened stones, bamboo, and even animal bones.

Acupressure and Other Therapies
Acupressure is the use of hands to create pressure (rather than needles) to regulate the flow of the Qi. It is probably the forerunner of acupuncture. While acupressure does not have the same level of success for treating acute ailments as acupuncture does, it is excellent for chronic illnesses. As it does not involve the use of needles, many westerners prefer acupressure over acupuncture.

Other therapies include moxibustion and cupping. In moxibustion, a dried herb is burnt over a specific acupuncture point. Cupping uses glass cups or bamboo tubes that create a vacuum over the skin. The vacuum being created removes persistent blockages and encourage the flow of Qi.



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